Smoothie IBS Recipes: Delicious Smoothies for the Low Fodmap Diet – Smoothie Fodmap Recipes – Fodmap, IBS and Autoimmune Friendly - Kindle edition by Goodrich, Katey. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Everyday Nutrition - What your favourite way to hydrate? Staying hydrated is important for lots of bodily functions, but if you have IBS-C, adequate fluid intake is associated with improved stool frequency
Low FODMAP Smoothie (Green Goddess) - Pretty Delicious Life